I offer a variety of services designed to fit your needs. What are you looking for help with today?
Services
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Individual Counseling
In individual therapy, a person learns to process and explore their experiences, thoughts, and emotions to make changes in their life. They learn skills to decrease symptoms, increase coping mechanisms, and reach their goals. Sessions are typically are weekly or bi-weekly.
50 Minutes
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Play Therapy
Play therapy embraces the natural way that children express themselves - through play with toys, art, and everything else around them! Through play and a supportive relationship with the counselor, children process their experiences and gain skills to regulate their emotions, interact with others, and successfully navigate the world.
45 minutes
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Group Counseling
In Group Counseling, members share experiences, receive support, and gain different perspectives from peers experiencing similar challenges through both structured activities and open discussion.
60 - 90 minutes
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Workshops & Speaking Engagements
Hosted online or on-site, I offer workshops and presentations on a variety of topics and in formats that fit your needs. Whether it’s a one-time event or a series of sessions, I will work with you to design a program that serves your group’s needs.
Previous topics include Communicating with Your Teen, Effective Discipline, Healthy Relationships, & Suicide Prevention.